Matcha Pear Smoothie

 Photo: Diana Davis Creative

Photo: Diana Davis Creative

Great for breakfast or an afternoon snack, this high energy smoothie gives you a full serving of greens, healthy fats and an anti-inflammatory kick! Protein powder goes really well in this shake, but is totally optional. Enjoy as the last of winter pears are still at the market.

RASA Challenge-approved too!

MATCHA PEAR SMOOTHIE

INGREDIENTS

1 tsp matcha powder

2 tbsp full fat coconut yogurt

1 small handful of spinach

½ pear

½ tsp ginger

1 cup liquid, water or dairy free milk

* For an extra protein kick, add some collagen or protein powder

MAKE IT!

Add all ingredients in a high speed blender and blend until smooth.