Maintaining a healthy and active lifestyle can be challenging, especially when you are busy as hell,
travel frequently, have a demanding career and active social life. Yes, this is modern life.
Stop following fad diets and find a healthy routine that works for your body and lifestyle.
Let's work together to find realistic solutions that will help you achieve your goals, including weight loss, tackling skin issues, increasing energy, uncovering food intolerances, sleeping better, reducing inflammation, stress management, kicking bad habits and kicking ass.
You will learn about your body, discover healthy new foods and routines that you enjoy, feel more confident, sexy, empowered and so much more!
Programs are customized to your specific needs, ranging from one month to a year, and include:
- A custom meal plan tailored to your lifestyle and goals
- Two 50-minute one-on-one sessions with Mia per month
- Unlimited email support
- Recipes and shopping lists
- Realistic solutions to stay healthy while living your life
Based in New York? Ask about additional services, like cooking lessons, grocery store tours and more!