Maintaining a healthy and active lifestyle can be challenging, especially when you are busy as hell,
travel frequently, have a demanding career and active social life. Yes, this is modern life.
Stop following fad diets and find a healthy routine that works for your body and lifestyle.
Let's work together to find realistic solutions that will help you achieve your goals, including weight loss, tackling skin issues, increasing energy, uncovering food intolerances, sleeping better, reducing inflammation, stress management and kicking bad habits for good.
You will learn about your body, discover healthy new foods and routines that you enjoy, feel more confident, sexy, empowered and so much more!
Programs are customized to your specific needs, ranging from a single session to six month coaching packages, and include:
- One-on-one sessions with Mia
- An overview of your current diet, lifestyle habits and goals
- Custom meal plans
- Unlimited email support
- Recipes and shopping lists
- Realistic solutions to stay healthy while living your life
Based in New York? Ask about additional services, like cooking lessons, grocery store tours and more!