One Month Coaching Package (Two Sessions)

20160123 Rasa-WTFB-4927-Edit.jpg
20160123 Rasa-WTFB-4927-Edit.jpg

One Month Coaching Package (Two Sessions)


There is so much conflicting information out there on what you should be eating, from gluten to meat and everything in between. The truth: we’re all different! On top of that, there’s life: we have jobs, families, social obligations, travel, dietary restrictions and preferences. If you want to find a diet that works, it has to work for you.

Your one month coaching program Includes:

  • Nutrition assessment

  • Two 50-minute one-on-one sessions with Mia

  • Option to do a 10 or 21 day RASA Challenge with one-on-one support

  • A custom meal plan tailored to your lifestyle, schedule and food preferences

  • Recipes and cooking tips

  • Realistic solutions to help you achieve your goals

  • Unlimited email support

** The program usually takes one month, but sessions can be scheduled as desired. Sessions expire two months (60 days) after the first session, unless specific arrangements have been made. **