Ready for a lifestyle change? The RASA Challenge is the perfect reset to help you develop healthy and sustainable habits that support your lifestyle and body type.
Change your relationship with food! Discover what makes you look and feel your very best (and identify foods and routines that do not). Stop feeling guilty about what you eat and establish a healthy routine that is nourishing, energizing and confidence-boosting.
YOU WILL lose weight, reduce stress levels, take control of cravings, discover food intolerances and sensitivities, increase your mood, productivity levels, and so much more!
Enjoy nutritious, whole foods that help you eliminate toxins, reset your body, clear your mind and empower you to make better choices post-Challenge. The simple, easy to follow meal plan includes a smoothie for breakfast, a hearty lunch, afternoon snack and nourishing soup for dinner.
Looking for more one-on-one help? Upgrade to the RASA Challenge premium to work with Mia and get custom meal plan to help you continue your healthy eating routine after your 21 days are complete.